ALI WELLNESS presents...
A YEAR OF
CALM
The Breathwork & Meditation Program
52 weeks guidance of nervous system support
From Chaos to Calm - a nervous system reset
SECURE
CHECKOUT
CERTIFIED
MEDITATION TEACHER
7 YRS+ GUIDING MEDITATION
Consistency matters for the nervous system
Let this be your sacred pause.
A devotion to your wellbeing
Each month explores a unique theme, ranging from 'Feeling Safe' & 'Self-Love' to emotional healing & soul alignment, guiding you through a transformative year
of stillness, connection & inner peace.
Each week in your personal portal, you’ll receive a pre-recorded 30-minute breathwork and meditation session, designed to gently deepen your experience of the month’s theme.
In your portal is where you will accumulate each weeks session, and have them all to play when it suits you.
Release stress, burnout & anxiety by starting with 30mins per week
"Ali is the calmest person I know".
Kelly
"I'd lost my spark, used to get angry at my kids easily & felt so overwhelmed. Joining Ali's weekly Breathwork & Meditation sessions is my time to reset & release all my stresses. I don't know where I'd be without them!"
Lauren
Frequently Asked Questions
Wondering if this program is the right fit for you? Here are some quick answers to common questions.
- How is the program delivered?As soon as you purchase you'll be prompted to create a login and password for your Portal account. Make sure you save the URL in which you login and your username and password to access each weeks session.
- What if I've never done this before?You don't have to do it perfectly. All you need is a comfy bed or seat, close your eyes, maybe headphones and listen to my guidance and follow along as best you can.
You've got this. Your nervous system is awaiting! :) - Can I join if I have a busy schedule?Absolutely! The program is designed to be flexible, allowing you to do your weekly session whenever it suits you. Replays are always there for you to refer back to in your portal. You don't ever fall behind.
Remember consistency is what will support your nervous system. - Who is this program for?This program is ideal for anyone that is a total beginner to breathwork and/or meditation all the way to advanced meditators and breathwork lovers. This is because it is very clearly guided and gives gentle invitations to the level you're at. It will leave any level of experience feeling regulated and supported.
- What if I need help?Ali is more than happy to support and assist you further.
Email: info@alioetjen.com.au
A YEAR OF
CALM
Nervous System Support
30min Pre-Recorded Sessions
52 Guided Breathwork & Meditation sessions,
1 release each week for a year.
Personal Portal with accrued sessions to keep replaying
Monthly or once off payment options
You don't have to do it perfectly, you don't fall behind & your recordings are always there for you when it suits you.
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