A Year of Calm

How is the program delivered?
As soon as you purchase you'll be prompted to create a login and password for your Portal account. Make sure you save the URL in which you login and your username and password to access each weeks session.
Do I have to commit for a whole year?
No commitment required. There is a monthly membership option available. So you take can feel safe and sure that this is for you.
Cancel anytime yourself from your online portal.
What if I've never done this before?
You don't have to do it perfectly. All you need is a comfy bed or seat, close your eyes, maybe headphones and listen to my guidance and follow along as best you can.
You've got this. Your nervous system is awaiting! :)
Can I join if I have a busy schedule?
Absolutely! The program is designed to be flexible, allowing you to do your weekly session whenever it suits you. Replays are always there for you to refer back to in your portal. You don't ever fall behind.
Remember consistency is what will support your nervous system.
Who is this program for?
This program is ideal for anyone that is a total beginner to breathwork and/or meditation all the way to advanced meditators and breathwork lovers. This is because it is very clearly guided and gives gentle invitations to the level you're at. It will leave any level of experience feeling regulated and supported.
What if I need help?
Ali is more than happy to support and assist you further.
Email: info@alioetjen.com.au

2 options:

1. A YEAR ~ 52 Guided Breathwork & Meditation sessions, 1 released each week for a year.

2. MONTHLY ~ 1 session released each week until you cancel.

Weekly Nervous System Support.
30min pre-recorded Sessions.
Build your own personal library of sessions every week with lifetime access.
Personal login Portal to save all your accrued sessions.
Start regulating your nervous system, feeling safe, feeling connected, feeling so much love that you choose to make this small new habit, change & transform you forever.

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Ali Wellness will let you know of Retreats, Events & Special Offers!

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